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7 Bedtime Mistakes That Lead to Weight Gain at Night

It's not only a frustration when you see some extra pounds on the scale, but it also may cause some health problems. Many types...

Is It Really Menopause Or Something Else? Diseases That Present The Same Symptoms

From the days of ancient Greece until just the last century, many believed that women could suffer a condition called hysteria. It was dangerous...

Exercise According To Your Age And Stay Healthy

We have been blessed with only one body and we have to keep it ship-shape and make it last till our last breath. We owe...

7 Causes of Brain Fog That Will Surprise You

Strictly speaking in medical terms, brain fog cannot be considered a serious medical condition. It is broadly used for several similar symptoms that act...

3 Tasty Smoothies That Can Help You Lose Weight Fast

Summer is here and the temperature is rising at an alarming rate. What is the reason behind this maddening heat? Well us of course!...