10 Signs You Have a Thyroid Problem and 10 Ways to...

Thyroid is the major gland in the centre of your neck that is responsible for your metabolism. Hence, you can say that the optimal...

Lemonade With Lavender That Will Help You Reduce Anxiety and Headaches

No matter how hard we are trying to avoid stressful situations, we must admit that living in modern society means days filled with stress....

The Acupressure Point on Your Ear That Relieves Stress Like no...

The 21st century can be stressful. It can be your office work or college – but things are racing ahead fast and it’s turning...

6 Important Signs You’re Consuming Too Much Sugar

We love sugar – somehow our body is conditioned to love it. It provides us energy and since our body requires a lot of...

Early Signs to Look Out for Before Your Body Has a...

We all have been taught that a balanced diet is very important throughout the course of our lives. It is obviously true in all...

The Time You Wake-Up Can Reveal About Your Body and Emotional...

Our body has an internal clock which helps us in getting our precious sound sleep. When we sleep properly, we don’t really wake up...

10 Warning Signals of Liver Damage You Should Not Ignore

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you...

10 Signs of Cancer That Women Shouldn’t Ignore

Lack of attention to warning signs, common myths and feed misperceptions, including the beliefs that cancer only strikes people with a family history of...

List of Zero Carb Foods For a New Slim You

In case you’re on a diet that’ll help you lose weight, it’s suggested that you begin with foods that have zero carbs in it....

One Simple Ingredient to Get Rid of Droopy Eyelids Forever

As we grow up, our body goes through a lot of changes. Metabolism becomes slower, we become prone to arthritis and the worst comes...

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6 Important Signs You’re Consuming Too Much Sugar

We love sugar – somehow our body is conditioned to love it. It provides us energy and since our body requires a lot of...

5 Surprising Facts That Heart Attack Is Different in Women

Heart attacks are one of the most common causes of death. The good news is that there are many symptoms that show the onset...

Top 8 Foods That Sharpen Your Brain and Boost Your Memory & Focus

If truth be told, our brain is all we have. We need it to live, to actually be human. Without a brain that can’t...

Never Ignore These Crucial Signs Of Iron Deficiency

Iron deficiency in our body can cause serious ailments as it is an important nutrient that our body needs. Every person requires an adequate...

Drink Lemon Water Every Day, But Don’t Make The Same Mistake As Millions!

Lemon water is extremely beneficial drink that boosts your energy. Drinking a glass of lemon water in the morning has become a habit for...